An 8-question physician-designed assessment. Answer honestly about the past two weeks and you'll see your score (0–100%), your severity tier, and what your starting protocol would look like. No account needed. About 90 seconds.
The Sleep Severity Score™ is a self-report screening tool, not a clinical diagnosis. If you suspect a sleep disorder such as sleep apnea, narcolepsy, or restless legs syndrome — or if your symptoms include loud snoring, witnessed breathing pauses, or unexplained daytime sleepiness despite adequate sleep opportunity — please consult a board-certified sleep medicine physician. This assessment is not a substitute for professional medical evaluation.